As exam season approaches, Alkindy College of Medicine continues to empower its students with valuable resources for success. The Psychological and Educational Counseling Unit recently organized an insightful lecture titled “Psychological and Physical Preparation Before Exams” to help students excel both mentally and physically.
The session, led by Assistant Lecturer Shatha Zuhair Majeed, was specifically designed for first-year students and covered essential topics such as:
Effective Time Management: Balancing study, rest, and self-care.
The Importance of Quality Sleep: Enhancing focus and memory retention.
Smart Nutrition Choices: Supporting brain function during exams.
The lecture received positive feedback from students, who appreciated the actionable advice for managing exam stress and optimizing their performance.
This initiative reflects Alkindy College’s commitment to providing holistic support for its students, fostering an environment where academic achievement and well-being go hand in hand.
